Regarded by many people as just a form of entertainment for children, animated movies can bring incredible benefits to your mental health and sharpness.
Watching animations is a very efficient way of escaping even from your most depressed state. From being a source for infinite creativity to a laughter-trigger in your daily life, this activity is a must-have in your mind relaxation arsenal.
But enough with the talk. Let’s dive right into the beautiful universe of animated movies and find out the numerous benefits of watching them.
Whenever you feel dry on your creative side, turn on an animated movie. It’s a shot in the arm. It can’t be any other way, given animations’ power of taking you by the hand into whole other worlds. The multitude of colors, flooding the screens whenever you hit play, are also very likely to stimulate a lazy brain.
Besides this, our eyes are addicted to motion and our minds are engaged every time we see action and movement. Therefore, watching an animated movie with a captivating storyline is the perfect way to jumpstart your creative neurons. Shrek, Kung Fu Panda or Zootopia are some great choices.
TIP: Another excellent way to wake up your creative sense is to look at art. Check our 9 Reasons To Buy Art for Your Home.
Say goodbye to depression and stress
You can use animated movies to escape from any negative feelings you may experience. This is one of best benefits of watching animated movies. A poor mental health will always have a big negative impact on your life.
Let characters like Winnie The Pooh and the Toy Story figurines tell you that everything will be ok. Feelings of depression and anxiety will be greatly diminished. You will have the opportunity to leave your real-life problems aside and concentrate on the characters’ adventures.
“Kids’ cartoons can be a support treatment because they incorporate themes like community order, friendship, family, teamwork, that good always wins over evil, and that the sun will always come out tomorrow,”
“They can help restore optimism and give someone a break from worrying or feeling sad, all of which can elevate [your] mood.”Dr. Laurel Steinberg, a New York-based psychotherapist, told Vice
Animated movies are fun (for adults too)
Jokes and witty remarks can be found everywhere in an animated movie, so get ready to throw in some smiles. In the end, laughter is the best medicine for when you’re feeling down. So don’t ever hesitate to turn on your funniest animation movie.
You may have noticed that you understand animations differently than you did in childhood. But that doesn’t mean you’re too old for them. It’s just an opportunity to look at them from a different perspective. So don’t say animated movies are not for you. They can inspire in a way no other movie has.
Did we mention that watching animations is a good reason to bring the family together, too?
Experience a festival of emotions
You can’t watch an animated movie without showing a smile, dropping a tear or falling in love with one of the characters.
Creators can perfectly translate their vision while making an animated production. There are no actors, stuntmen or any variables in the way. Therefore, there are no obstacles that could distort what directors have in mind.
Touching animated movies
Here are a few animations that will guide you through all kinds of emotions. You will experience everything, from sadness and nostalgia to happiness and hopefulness.
- Toy Story
- Brother Bear
- The Lion King
Animated movies teach you life lessons
Every good animated movie has at least one moral you can learn something from. And it doesn’t matter whether you are a child or an adult. Here are a few life lessons you can surely learn from:
- Being yourself is key to success – How to Train Your Dragon
- Stand up for what you believe – Brave
- Don’t be afraid to dream – Zootopia
Moreover, kids of all ages can look up to heroes and their interior values shown across all kinds of adventures. As a result, these values will reflect later in children’s adulthood.
For example, let’s take Frozen. Watching the movie and seeing Anna trying to save Elsa, we can learn about friendship, power of love, kindness and many more.
You learn useful things
Aside from the children-targeted animations that teach the alphabet or simple math operations, adults have plenty productions to learn from. Watching animated movies improves vocabulary and can help you learn a second language easier.
TIP: If you are learning Japanese, be sure to take a look at anime series like Naruto, Bleach or anything that appeals to your preferences.
To summarize, every time you feel down, lack creativity or just need something that’s both fun and educative, animated movies should be one of your top choices.